Eliminate personal barriers and tap into your inherent potential
Enhance clarity around your purpose and vision
Create a thriving holistic life
Hi, I’m Kirsty, a vibrant Mindset Maven at your service. My passion lies in guiding individuals like you on a journey toward a life filled with energy, fulfilment, and purpose. I’ve honed my skills attending many personal development seminars, coaching programmes and the most recent at Tony Robbins’ Mastery University, blending time-tested coaching methods with the latest in self-improvement techniques.
But what truly sets my approach apart? Beyond the conventional, I’ve developed a holistic toolkit that integrates diverse modalities—think, fitness, energy work, meditation, Emotional Freedom Techniques (EFT), and breathwork, to name a few.
My journey with empowerment goes beyond one-on-one coaching. As a motivational speaker and podcaster, I reach out, igniting inspiration and motivation, connecting with those who might not have previously considered the power of empowerment coaching.
My advocacy for healthy living isn’t just words on a page. It’s a path I walk daily. My personal fitness and well-being journey serves as a testament to transformation and resilience. Across various platforms, from social media to workshops, I’m driven to share insights on how physical health can be the cornerstone of an empowered, radiant life.
So, whether you’re seeking transformation, a renewed sense of self, or just a nudge in the right direction, I’m here to uplift and empower you. My clients have praised my ability to navigate through the noise, helping them discover and embrace their true selves. Through our work together, they often uncover hidden potentials, embarking on paths with newfound confidence and the tools to achieve their dreams.
No matter the setting—whether it’s one-on-one coaching, group sessions online, public speaking engagements, or podcasting—my core mission remains: to guide you in accessing the deep reservoir of potential within, enabling you to live your most extraordinary life.
What I Offer!
In today’s high-pressure world, incredible women like you push boundaries, lead teams, and carry responsibilities both at work and home. Yet sometimes, even the most accomplished individuals feel trapped by invisible limitations, self-doubts, and societal expectations. It’s not about your competence or skills, but about those inner barriers that hold you back from unlocking your limitless potential.
Here’s how I can assist you in breaking free and embracing the life you’ve always envisioned:
- Uncover Hidden Barriers: Through in-depth coaching and introspective techniques, we’ll identify and address the deep-seated beliefs and fears that prevent you from reaching your full potential.
- Tailored Strategies for Success: Every woman’s journey is unique. Together, we’ll create bespoke strategies that cater to your personal goals, challenges, and aspirations.
- Harnessing Your Purpose: Purpose is the North Star guiding us towards fulfilment. Let’s refine and re-energise your sense of purpose, allowing you to move forward with clarity and passion.
- Balanced Well-being: Success and happiness don’t reside merely in professional achievements. We’ll develop a holistic plan that embraces emotional, mental, and physical well-being.
- Building Resilient Mindsets: Life is filled with ups and downs. Through mindset training, you’ll gain the resilience to navigate challenges, ensuring they become stepping stones rather than stumbling blocks.
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What My Client’s Say
I chose Kirsty to be my Life Coach as I was embarking on a new chapter in my life and I needed support, accountability and to build faith in myself. Coaching with Kirsty revealed so many things, helping me tear apart old limiting belief and got me back to believing in myself and owning my life. The amount of tools Kirsty has in her toolbox to help me in my situation I was facing with, her energy and commitment to her clients are world-class. I wholeheartedly recommend coaching with Kirsty.
Thank you for cracking me open and putting me together again. So much love for you ❤️❤️❤️
Wow, thank you, Kirsty, for giving me a glimpse into my future and what is possible.
It’s been a while since I was able to really step into my vision and in my FLP session with Kirsty not only was I able to see it so clearly, I was also able to really feel into the experience, like being in a 3D movie.
Thank you, Kirsty, that was incredible
Kirsty’s life coaching has been invaluable. I didn’t know what to expect at first, since it was the first coaching I’d experience.
During the initial sessions, Kirsty skillfully helped me to recognise and approach 2 projects that I’d previously only been considering at the back of my mind. With her help, I started to see genuine possibilities and I have not started my own enterprise and enrolled in an Open University degree. Kirsty gave me the courage to step gradually close to the source of my pain. She has a great capacity to hold a person in this vulnerable place and through meditation, she helped me to wait for the waves of emotions to eventually calm. The next few days were like freedom from a weight like a mini-miracle and my mind was much more focused. Kirsty is astute and very gifted. Thank you for you recognising the capacity in me and growth and inner work.
I just wanted to share with you, today I sat and had dinner with my family that my Dad and sister cooked for us all. I am in an absolute emotional state of happiness and proudness of myself for so many reasons. I never thought I would be able to sit around the dinner table with my family again or eat a meal cooked by anyone else other than myself or just enjoy the normality of it. Just being able to cope with all those difficult feelings in situations like this make it so much easier. Thank you so much for all your coaching.